Meet Your Therapist.
Hi, I’m Sonni — a Christian therapist who helps teens and adults find emotional stability, identity clarity, and peace of mind.
I specialize in supporting individuals who feel overwhelmed, anxious, or stuck in patterns they can’t seem to break. My work is rooted in trauma-informed care, emotional regulation, identity work, and cultural understanding. Faith can be part of the process if you choose — but it’s never pushed.
As a woman of faith, a single mom, and a therapist deeply connected to culture, I understand how heavy it can feel to navigate life, family, expectations, and internal battles at the same time. In therapy, I seek to create a space where you can be honest, breathe, and grow without judgment.
My clients come to me when they’re ready to:
— Stop people-pleasing and emotional shutting down
— Heal anxious thoughts and constant overwhelm
— Develop confidence and healthier identity patterns
— Break cycles and patterns that run in their family
— Strengthen emotional and mental resilience
— Integrate faith and mental health in a meaningful way.
What Therapy With Me Looks Like
In sessions, I seek to do 3 simple things:
1. Explore — We begin by understanding your story, your symptoms, and your goals.
2. Heal & Regulate — We build emotional tools, work through patterns, & develop grounding strategies.
3. Grow — You gain confidence, clarity, and emotional steadiness so you can live with purpose.
If you’re ready to take the first step, let’s chat and see how I can support your journey.
(813) 553-1322 | admin@gracefulhealingsolutionsllc.org