Meet Your Therapist

Hi, I’m Sonni, Licensed Christian Trauma Therapist

I support teens and adults who feel overwhelmed, anxious, or stuck as they move from survival mode toward clarity, emotional stability, and a stronger sense of self.

Many of my clients are used to holding everything together for others while feeling disconnected, exhausted, or unsure of who they are beneath the expectations placed on them. If you struggle with people-pleasing, emotional shutdown, overthinking, or repeating family patterns, you’re not alone.

My work is trauma-informed, culturally responsive, and rooted in evidence-based approaches like EMDR, DBT, and Trauma-Focused CBT. Faith is welcomed when meaningful to you and always incorporated with care and choice.

As a woman of faith, a single mom, and a therapist, I understand how layered life can feel — and I desire therapy here at GHS to be a space where you don’t have to carry it all alone.

Let’s Connect to See If We’re a Good Fit

Clients often come to me because they want to:

  • Stop people-pleasing and emotional shutdown

  • Build confidence and a healthier sense of identity

  • Break generational and relational patterns

  • Strengthen emotional resilience and coping skills

  • Integrate faith and mental health in a balanced, safe way

  • Reduce anxiety and constant mental overwhelm

Your journey in therapy will help you increase self-awareness, move towards healing, build capacity and resilience & grow spiritually.

Call/Text or Email — We Want to Walk with You!

(813) 553-1322

admin@gracefulhealingsolutionsllc.org

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