Our Graceful Approach
Life’s challenges don’t come with a manual, but with the right support, healing is possible. My approach blends proven mental health practices with biblical truth — you don’t have to choose between therapy and your faith.
Graceful Healing Solutions wants to help you:
Overcoming anxiety, stress, and burnout
Healing from trauma and past wounds
Building healthier relationships with self and others
Strengthening your identity and faith in Christ
Areas of Focus
Trauma, Grief, Identity & Self-worth, Depression, Anxiety, Relationships & Communication, Family Conflicts, Parenting support, Adoption, Foster Care Challenges, Guardianship, Faith integration & Religious Trauma.
Approaches
Talk Therapy & Walk-and-Talk Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT (TF-CBT) Eye Movement Desensitization & Reprocessing (EMDR), Child-Parent Psychotherapy (CPP), and Grief & Trauma Interventions.
To learn more about any of these approaches, click here.
Want to know more about how these work? Let’s schedule a time to see if any of these approach feels right for you.
