EMDR Intensives
Concentrated Sessions for Deep, Holistic Healing
EMDR Intensives are designed for individuals who are ready to move beyond coping and into real resolution.
You look strong on the outside. You show up. You achieve. You serve.
But internally, certain memories still feel charged. Certain triggers still hit harder than they should. And you’re tired of managing trauma instead of healing it.
What Is EMDR?
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based trauma therapy that helps your brain reprocess distressing memories so they no longer feel overwhelming or emotionally activating. Instead of talking about the trauma week after week, EMDR helps your nervous system metabolize it. An intensive allows us to stay with the process long enough to create meaningful, lasting shifts.
Why EMDR Intensives?
EMDR Intensives are ideal if:
You are high-functioning but emotionally stuck
You want focused trauma work without months of weekly sessions
You are preparing for a major life transition
You travel or have a demanding schedule
You are ready for depth
This format allows us to do in one day what might take months in traditional therapy.
Intensive Includes:
• 90-minute assessment and preparation session
• 3–4 hour focused EMDR session
• 60-minute integration follow-up
• Personalized grounding and nervous system toolkit
• Optional faith integration and prayer (if desired).
Who This Is For
This experience is designed for:
High-achieving women
Individuals navigating generational trauma
Individuals seeking faith-integrated trauma healing
Individuals ready for intentional emotional work
Who This Is Not For
Clients in active crisis
Individuals needing higher levels of care
Those unsure about engaging in trauma processing
What to Expect
EMDR intensives are structured, contained, and thoughtfully paced. You will not be pushed beyond your window of tolerance.
This is not about re-traumatizing you. It is about helping your brain complete what was never fully processed.
How to Begin
Because this is a focused and specialized service, all intensives begin with an application and consultation call to ensure it is the right fit.